18
Feb
Feb
workin’ it
Filed in Health
Oh, you thought I was working out? Ha! No, not really. I’m thinking of trying out a 30 Day yoga challenge that my friend is doing, but I’m not using any of our exercise equipment in the basement. Drew is putting it to good use, at least. I’m so super close to my weight loss goal, I really just need the motivation to work out. That’s why I’m considering yoga. It strengthens your core (which is the area I want to target), helps improve your balance, and is good for relaxation. All good things! I’m looking forward to the spring and getting outside again. Until then, I think I’ll have to look to the Internet and DVDs to help me get moving.