Ch-ch-ch Chia!

Last fall I read about chia seeds and ordered some. If you don’t know, they are nutritional supplements, basically. They’re seeds that are packed with fiber and protein. At first I didn’t believe the claims that they could increase your energy level, but I really noticed a difference when I was eating them. I think it’s time to buy some more. Of course, I have to order them online and I keep forgetting about it. The local natural foods store has them, but not the brand I like. Maybe if I start taking them again I’ll feel more alert even though I’m not getting enough sleep.

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